Myth And Misinformation About Acne

I heard quite a lot of myths and misinformation of getting rid of Acne that have misled thousands of Acne Sufferers out there. So I thought it would be a good idea to share with you some of the misinformation and misunderstanding about acne cures and so on.

These myths often mislead those who suffer from acne problems, these are simply made available to help you realize and understand a little more about acne and a little more about the possibilities with acne curing. Knowledge is the cure.

Here are some of the myths I'm talking about:

Myth #1

Myth: Acne occurs due to insufficient washing of the face.

Fact: Not really. Acne occurs due to dirt and bacteria but you can keep your face sufficiently clean by gently washing it twice a day. Excessive washing removes too much oil from your face. This stimulates oil secretion by your sebaceous glands which may cause more acne.

Myth #2

Myth: Avoid Oily Food, Chocolate or Caffeine

Fact: There is no medical proof for specific diets and acne but certain foods seem to encourage acne in certain people. So, you need to note if you suffer from any specific allergies or are sensitive to specific kinds of food. Some people are sensitive to protein-rich foods while others are sensitive to iodized foods.

Myth #3

Myth: Acne vanishes if you leave it untreated

Fact: VERY RARELY. The early treatment of acne prevents further spreading. Successful early treatment removes most chances of scarring.

Myth #4

Myth: Intake of lots of water clears acne

Fact: Just drinking huge quantities of water cannot cure your acne.

Myth #5

Myth: Higher than recommended medicinal dosages results in better and faster acne cure

Fact: Taking larger dosages of medicines do not offer extra cure or relief from acne. In fact, it is dangerous.

Myth #6

Myth: Basking in Sunshine cures acne

Fact: Sunbathing for short intervals dries up excess oils but it does not work as a long-term relief from acne. Rather, excessive exposure to the sun is harmful and increases acne due to severe drying of the skin.

Myth #7

Myth: Acne affects only teenagers

Fact: Acne is a common occurrence among teenagers. However, many adults in their forties also face acne outbreaks. For some, acne problems are present throughout their lives.

Myth #8

Myth: Picking acne cures it

Fact: It spreads bacteria and causes more acne. Furthermore, such picking can leave behind permanent scars.

Myth #9

Myth: Excess sex causes acne.

Fact: There is no medical proof connecting sex and sebum production, which is the main cause for acne.

More information available at http://www.whatdoyousaytoacne.com/